Ergonomics in the logistics and distribution sector

What influence do you, as an operator, have on ergonomics?

WHAT DOES THIS ERGONOMICS IN THE LOGISTICS AND DISTRIBUTION SECTOR TRAINING COVER?

Every operator of an electric pallet truck, stacker, order picker or forklift has a great interest in a good ergonomic working posture!

An important factor here is the condition of the vehicle. The older a machine, the less comfort and the more strain for the operator.

We develop this training entirely based on your available devices.

A user of the electric stacker, pallet truck or forklift who works smoothly with their machine has fewer health complaints.

Legislation and responsibilities (mandatory since 25/05/2024)

• 1° the nature of the risks and the biomechanical and other risk factors referred to in article VIII.1-1, as well as the possible health consequences such as MSDs
• 2° the prevention measures taken and the appropriate working methods, as well as the way they are applied
• 3° the role of the hierarchical line in applying and monitoring the prevention measures;
• 4° health surveillance
• 5° the procedure for detecting and reporting MSDs or other health problems caused by musculoskeletal risks at work

Content: adaptable to the target group

• Risks and points of attention
• Definition of ergonomics
  • Basic human anatomy and physiology
• Consequences of a wrong sitting posture on the forklift
  • Back problems
  • Shoulder
  • Neck complaints
  • Ankles
• Ergonomic checklist
  • Cabin dimensions, sitting position, seat comfort and adjustment options for the forklift
  • Standing position for the stacker
  • Steering wheel, pedals, levers
  • Ease of operating mast functions
  • Visibility
  • Vibrations and noise
  • Temperature and exhaust fumes
• Clothing and PPE
• Prolonged sitting (sedentary behaviour) vs movement
• Tools and techniques in practice
• Adjusting the forklift in practice
• Back-friendly getting on and off
• Sitting and working posture
• Adapted speed and no abrupt movements
• 'Pause time'
• Stretching and muscle-strengthening exercises

NO WORDS, BUT ACTIONS!

• Theoretical introduction (30%) with plenty of practical exercises (70%)
• Every participant receives a certificate of attendance

WHAT DOES THE LAW SAY?

The employer ensures that workers and the Committee receive information and appropriate training on musculoskeletal risks at work. (Art. VIII.1-5, Royal Decree amending book VIII of the code on well-being at work concerning ergonomics at work and the prevention of MSDs)

The employer ensures that every worker receives sufficient and appropriate training on the well-being of workers in the performance of their work, specifically focused on their workstation or function. This training is adapted to the evolution of risks and the emergence of new risks and is, where necessary, repeated at regular intervals. (Code, book II, title 3)